Generational trauma is one of those things that can really affect you without even realizing it.

Loneliness is often associated with being alone, but one of the most painful experiences is feeling lonely while in a relationship.

It’s 2025, and yet, there’s still this weird stigma around therapy. Why is it that people are more likely to talk about a broken leg than a broken heart? The truth is, mental health is just as important as physical health, and therapy can be a game-changer for anyone, no matter what they're dealing with.

Do you ever feel as though you live too much in your future? I know I do. It consumes my mind completely, until even getting out of bed in the morning seems impossible. Not living in the present is a curse I’ve had to deal with all my life, and the thought of the future still manages to take hold of me from time to time, no matter how much I try to stay grounded. Even though I know better than to let myself fall down that spiral, it still happens.

When you're tired of arguing, should we learn to just be quiet instead?

Sometimes love doesn't go the way we expect. You might spend years in love with someone, only to end up marrying someone else. So, what happens to that love? Does it fade away, or does it stick around, quietly lingering in the background?

Should you bring up the past in a current relationship? It’s a question that sparks a lot of debate. Some people say that focusing on old mistakes just stirs up drama and holds you back from moving forward. Others believe that talking about past experiences is key to building trust and growing together. So, what’s the right move? Should you leave the past behind, or can revisiting it help your relationship?

Your self-worth shapes every relationship in your life. When you don’t recognize it, you settle, make excuses, and give too much to people who don’t deserve it.

New Year’s resolutions come and go, often fading as quickly as they begin. I never believed in them—maybe because the pressure to change feels heavier than the promise of a fresh start.

Does love make us lazy? Or is something deeper at play? I never wanted a traditional role, yet I feel pulled toward it.